Nowadays, many people find themselves dealing with stress and anxiety at some point in their lives. While everyone has a different way of dealing with stress, everyone experiences stress to some degree. Stress is usually caused by an external trigger that makes you feel down or stressed, such as a work deadline, a fight with a loved one, or even suffering from a chronic illness (such as heart disease, cancer, diabetes, etc.). Anxiety, on the other hand, is a feeling of fear, worry or worry that can be caused by stressors such as constant and excessive worry that does not go away, but can also occur without any obvious trigger. While both stress and anxiety can cause symptoms such as insomnia, difficulty concentrating, fatigue, muscle tension, and irritability, the development of an anxiety disorder can lead to social isolation and clinical depression. However, performing deep breathing exercises can be very beneficial in reducing stress and anxiety in our body, and is also very beneficial for our overall health and well-being in many ways, because doing so can also bring physical, mental and emotional benefits. Our bodies and minds, such as improving the efficiency of our lungs and teaching us how to better deal with daily stress. To perform deep breathing exercises to control and reduce stress and anxiety, using a simple solution such as the moksha ray can be very effective.
Moksha Beam is an anti-anxiety pendant and whistle that is optimized to help users perform deep breathing exercises in order to slow down the heart rate, thus helping to reduce anxiety and relieve stress, and also helps to balance energy levels, which features a separate path airflow design that aids breathing Mindfulness and assisted breathing techniques, plus over 1,000 guided breathing exercises via the Moksha Breathing App.
This anti anxiety whistle and necklace has been specifically designed to allow you to take control of your stress and anxiety before it becomes a problem on the mental side.
Now, let’s take a slightly more detailed look at the Moksha Beam and check out exactly how this anti-anxiety necklace and whistle is designed to work, as well as go over the main benefits you can get from wearing it daily and using it when necessary.
Design and specifications
Starting with the size of the Moksha Beam, note that the knot whistle comes in a rather small size, measuring just 2 inches in length and with a hole diameter of 0.24 inches. The necklace itself is 25 inches long. Both the knot and the whistle are very light, which makes them very comfortable to wear.
Moreover, this anti anxiety whistle and necklace has an elegant and simple design that gives it a very subtle look when worn.
In addition to this, the Moksha Beam also has a very high quality and durable construction, as both the 25 necklace chain and whistle are constructed of high quality 316 stainless steel.
Finally, know that this anti-anxiety necklace also comes with a luxurious jewelry box that can be used to store the moksha ray safely away when you are not wearing and/or using it, along with a user manual with simplified usage instructions.
How it works?
Now, let’s discuss exactly how moksha ray is designed to work. Basically, its whistle has a unique split-path airflow design that is specially optimized to aid mindful breathing in order to help users easily perform deep breathing exercises, which can help slow down the heart rate, thus reducing stress and anxiety.
This includes performing breathing techniques such as belly breathing, guided breathing meditation, and panic attack breathing.
how to use?
When it comes to using the moksha ray to perform deep breathing exercises, all the users have to do is place the whistle knot in their lips, breathe in deeply through their noses, and finish exhaling deeply through the whistle.
Users only have to use the beam to perform deep breathing exercise sessions for only one to two minutes, after which they will start to feel their bodies relax.
Note that exhaling deeply through the Beam whistle makes no sound, so you can use it in close proximity to other people without disturbing them at all.
Main benefits
There are three main benefits that come from using this anti-anxiety necklace and whistle to perform deep breathing exercises, which are also supported by the medical community.
Firstly, the Moksha Beam serves as a reminder to soothe your physical and emotional health simply by wearing the necklace. Simply wearing the Beam whistle on your chest and feeling it will act as a regular reminder to remember to breathe deeply whenever you feel stressed or anxious, in a similar way to how the heavily researched “Breathe” notification reminds smartwatch users in the tech world to perform deep breathing exercises whenever they feel stressed.
Secondly, if you ever feel like you have the initial signs of an anxiety or panic attack, Ray is always there to focus specifically on engaging in deep breathing techniques. The reason Beam works better than doing deep breathing exercises on your own is because it gives you one less thing to focus on, which is the time to exhale. Its nostril size and dual-flow airway are specifically designed to provide the ideal resistance to a person’s exhalation.
Last but not least, Moksha Beam also provides you with a reliable intervention method to break any stress cycle when the day comes when life’s stressors finally catch up and your body starts responding with stress and/or anxiety and any of the unwanted symptoms associated with these two natural reactions.
Smartphone Companion App – Moksha App
Finally, users can also install the Moksha app on their smartphone (available for free download for both iOS And android devices) to learn how to perform deep breathing exercises better.
Via the Moksha app, users have access to more than 1,000 different guided breathing exercises.
Moreover, the app also provides users with data-driven insights based on previous breathing exercises using the Moksha Beam, which can teach users how to better build consistent breathing habits.
Final thoughts
Moksha Beam is an anti-anxiety pendant and whistle that is optimized to help users perform deep breathing exercises in order to slow down the heart rate, thus helping to reduce anxiety and relieve stress, and also helps to balance energy levels, which features a separate path airflow design that aids breathing Mindfulness and assisted breathing techniques, plus over 1,000 guided breathing exercises via the Moksha Breathing App.
All in all, the deep breathing solution provides you with a very simple and reliable way to control stress and anxiety before it becomes a problem on the mental side. It is lightweight, easy to use and highly effective.
Note that the Moksha Beam is currently available in four (x4) different color models: Standard Gold, Shiny Silver, Rose Gold and Space Gray (Dark Gray Metal).
If you are interested in purchasing them, know that the price of each necklace is only $ 39.99. You can order it online right now from Moksha’s official shopping page.