Nowadays, stress and anxiety are two very common issues that people have to deal with on a regular basis. As such, rest and relaxation should be a top priority for anyone dealing with these physical and mental stresses. While solutions like mental health apps, therapy, medication, and meditation are not only time-consuming, but also require discipline and constant practice, tools like Sensate 2 can really simplify the whole process of managing daily stress for everyone.
The Sensate 2 is a smart, non-invasive, app-connected sensory stress management and therapy wearable device that works on the basis of patented ultrasonic resonance technology that makes it capable of emitting mild, low-frequency resonant vibrations transmitted through tactile bone conduction. It gives your chest an amazing feeling of calm that can ultimately bring you into a self-regulating state of relaxation, with short- and long-term life-changing effects, including improved sleep quality, improved heart rate variability, less stress and anxiety, increased focus, and general well-being. , it has about a week of battery life for 10 minutes of daily sessions.
Designed to quickly help users experience a state of deep relaxation, this innovative health wearable requires no training or experience to use, and requires absolutely no effort to use on a daily basis other than a quick, short, and enjoyable 10-minute daily session each day.
Now, let’s take a more detailed look at Sensate 2 and talk about how this intelligent stress management and therapy sensory device works, and also about all the potential health benefits it can offer you.
Starting with the size of the device, the Sensate 2 comes in a rather small size, which is expected for a wearable device, especially one that is meant to be worn over the chest cavity area.
The device comes in a single matte black color covered in a glossy finish, and has a simple, minimalist design that ultimately gives it a slightly subtle look when worn.
Last but not least, the device also comes with a detachable lanyard included in its package that can be optionally attached to the device so that you can wear it at any time as an alternative to placing the device on top of your chest while lying down.
How it works?
As previously mentioned, the Sensate 2 works on the basis of patented ultrasonic resonance technology that makes it capable of emitting mild, low-frequency resonant vibrations that are transmitted via bone conduction through contact with your chest cavity as a means of stimulating and conditioning relaxation. Your body’s vagus nerve responds, thus turning your chest cavity into a resonating chamber.
These gentle, low-frequency vibrations basically feel like a gentle hum radiating across the chest, and many people have reported that this feeling is very similar to many special breathing and sound techniques.
Users can also control the strength of the device’s vibrations using the intensity slider in the Sensate app (discussed in more detail later).
Major health benefits
Now only the gentle low-frequency vibrations generated by the device bring you an amazing sense of calm that can bring you a self-regulating state of relaxation, but in the end, it can also bring you many changes in the short and long term. effects, including:
- improve sleep quality – You will be able to experience an improvement in your sleep quality as you will be able to have deeper and longer sleep sessions, resulting in a more refreshing and rejuvenating rest every night.
- Improvement in heart rate variability – You should also feel an improvement in your heart rate variability, which is a major sign of overall health, including major bodily functions as well as an increase in longevity.
- Reduce the effects of stress and anxiety Sensate 2’s self-regulating relaxation method can also help you learn how to calm your fight, flight, and freeze responses, all without any effort, training, or experience, ultimately helping you reduce the effects of stressful situations. Such as escalating arguments, unfortunate everyday situations, and so on.
- increased focus – By helping you better control the stress you feel on a daily basis, Sensate 2 can also help you increase your stress resilience, as well as teach you to improve self-regulation, ultimately allowing you to feel focused and productive.
- improve your general health – Last but not least, the low-frequency ultrasonic vibrations stress treatment method offered by the Sensate 2 can also help improve your overall health, as well as increase your ability to deal with stress on a daily basis.
how to use?
Using Sensate 2 to manage stress and reduce anxiety is as easy as you could hope, with just 10 minutes of your time for a daily session.
To use the device, you just need to find a comfortable place to lie down or relax, where you won’t be disturbed for a few minutes (10 minutes minimum, but sessions can also last 20 or 30 minutes if you want).
Once you’ve found a comfortable spot, simply open the Sensate app on your smartphone, allow the device to pair itself with the app (via its Bluetooth connection), and put on a pair of headphones or earbuds.
Finally, place the Sensate 2 on your chest cavity, adjust the intensity of the device’s low-frequency ultrasound resonance vibrations as well as the volume of the application for guided therapy sessions, then close your eyes and focus on nothing but the sound frequencies created by the device and allow them to help your body relax.
Battery and battery life
As would be expected from a high-end wearable device like this, the Sensate 2 requires quite a bit of energy to generate ultrasonic vibrations. As such, given its power, the Sensate 2 comes with a built-in high-capacity lithium-ion battery that provides the device with approximately a week of battery life for 10 minutes of daily sessions each day, which means about 70 to 80 minutes of battery life for a week’s use.
The battery status LED light will change from blue LED to amber/green when the battery is running low, letting you know it’s time to recharge its battery.
Whenever you need to recharge the battery of the device, all you have to do is plug the included USB charging cable into the USB charging port of the device (located at the bottom of the device).
Recharging the device takes about 2 to 4 hours of time, depending on how low its battery already is when you start recharging it.
During the recharging process, the device’s battery status light will glow a white LED. Once the battery is fully charged, the battery status light will turn off.
Smartphone Companion App – Sensate App
As mentioned earlier, through the Sensate app, users can control the strength of the device’s vibrations using the intensity slider in the app.
Last but not least, users can also choose between different audio tracks for the app’s guided therapy sessions, ranging from nature, space, time, sacred places, breathing, and more.
What’s in the box?
Inside each package, users will find: their Sensate 2 device, along with its carrying case, plus the included detachable lanyard, dedicated USB charging cable, and device user guide.
The Sensate 2 is a smart, non-invasive, app-connected sensory stress management wearable device that works on the basis of patented ultrasonic resonance technology that makes it capable of emitting low-frequency, mild resonant vibrations via bone conduction by touching it. The chest gives you an amazing feeling of calm that can ultimately bring you into a self-regulating state of relaxation, with short- and long-term life-changing effects, including improved sleep quality, improved heart rate variability, reduced effects of stress and anxiety, increased focus, and general well-being. It has about a week of battery life for 10 minutes of daily sessions.
Overall, this unique wearable allows you to quickly achieve a state of relaxation, a near-instant sense of calm, and can also bring you many long-term health benefits for your health, including improving your general resilience to stress and anxiety in a long-term scenario.
If you are interested in purchasing it, know that each unit is only $299.99. You can order it online now, either directly from Sensate official shopping pageAlternatively, you can Get it from Amazonif you prefer.