How to use your phone safely

  • lekmin
  • Feb 04, 2023
How to use your phone safely

April 3 is World Mobile Day because the first phone call was made on that date in 1973. The initial purpose of mobile phones was to improve communications traffic. Modern technology has far surpassed this function, ushering in a new era of connectivity.

Historically speaking, there are very few examples of things people have become so dependent on. Phones provide endless sources of information, entertainment, news, and feature personal, work, and social tools. They are like a small version of their users, experiences, and relationships.

Most people own a smartphone or other mobile device. Phones are a great convenience, but they can cause some health and safety issues. Here are some tips for using your phone safely.

Use a passcode

Today’s smartphones can ask for a 4-digit code, but you can set up a more complex code or biometric lock like a fingerprint or pattern.

Install anti-spyware and virus software

Use anti-spyware and virus software. Just download the software from the official app stores. Some apps with free versions can protect you from malware that gets downloaded to your phone.

Secure online accounts

Phones usually have a cloud account to hold personal information and an online account with the phone company. Check your security settings. Change your passwords every now and then to prevent others from accessing your information.

Deactivate location sharing

Smartphones can determine your location via the built-in GPS. You have the option to share that information. Location sharing can be managed in your phone’s settings, where you can decide which apps can access it. Alternatively, you can Turn off your site Absolutely, which is the best choice. You can manage sharing your location within the settings of some apps.

Sign out of accounts and apps

It might be a good idea to sign out of accounts so that other people can’t access your profile if they have your phone. It is safer to access the account through a browser. Your decision should depend on the extent of the danger you face.

Check your security and privacy settings

Your phone or app settings can help manage your security and privacy, especially on social media like Twitter and Facebook.

Delete unfamiliar apps on your phone

Review any apps you have downloaded and delete unfamiliar ones. It’s easy to forget you’ve downloaded something, and some apps might be Harvest private data. Be careful before deleting the app if you are concerned that it might be spyware or some other type of malware.

Use a virtual phone number

Virtual phone numbers allow you to send texts, make calls, screen calls, and receive voicemails without sharing your number. You can link your virtual number to a cloud account like Google Voice, so make sure all of your accounts are secure.

Do not use unlocked phones

Avoid using unlocked phones. Devices that have factory restrictions removed are more vulnerable to attacks. In each case, avoid storing sensitive information on your phone. It might be a good idea to delete some voicemails or text messages from your phone and from Google or other connected cloud accounts.

Phones and your health

Avoid intense conversations, especially without proper headphones. Phones emit electromagnetic radiation that has a heating effect on brain cells. Radiofrequency radiation passes through cells and damages body tissues over time. Long-term exposure to strong radio frequency signals can damage brain cells, skin cells, etc. In the short term, you may feel dizzy, tired, or have a headache from talking on the phone for too long. Obviously, you will cause headaches for others as well.

Try to keep your phone away from your body

You must keep transmitters away from your body. If possible, keep your phone in a purse or bag in a bag, not on you. Put it away from your bed and turn off your mobile data and Wi-Fi options.

Cell towers are constantly sending signals to mobile devices for tracking. Look for a good SAR rating from the manufacturer.

Use a speaker or headset

The reliable headphone will reduce the risk of cell damage from electromagnetic radiation. Use the megaphone whenever you can.

Bluetooth uses very low transmission power, which is why it’s considered relatively safe – if used in moderation, of course.